Improve heart health, decrease the threat of diabetes and cancer Rich in monounsaturated fat, cashews help decrease blood triglycerides, which can lead to a heart-healthy future. Analysis released in Current Atherosclerosis Reviews observed that medical and epidemiological studies consistently found that the body fat in tree nuts decrease low-density lipoprotein cholesterol, therefore lowering the risk of coronary heart disease by an extraordinary 30-45 %. Furthermore, tree nut consumption has been linked with a reduction in the incidence of diabetes mellitus, which really is a risk factor for developing pancreatic cancer also.A well-balanced diet that includes carbohydrates, protein, fats, vitamins, and nutrients can have a positive influence on the development of a person. Children who receive an inadequate diet plan may grow poorly. Improving the diet may result in development and improvement of the body. Hormones are the chemical messengers of the physical body. They are released from circulate and glands in the blood, affecting everything from growth and fat burning capacity to blood pressure. Growth hormone is essential for growth of the physical body.