If you’re a fan of chicken cordon bleu, but are trying to cut back on carbs or gluten, then this post is for you! Chicken cordon bleu is typically made with chicken breasts, ham, and Swiss cheese, all rolled up in breading. While delicious, the breading can add extra calories and gluten to your meal. But don’t worry, you can still enjoy all the flavors of chicken cordon bleu without the added breading.
How To Make Chicken Cordon Bleu Without Breading
Chicken cordon bleu is a delicious dish that typically consists of chicken, ham, and Swiss cheese. Traditionally, the chicken is breaded and fried, but it is possible to make a healthier version without the breading. Here’s how:
1. Preheat the oven to 375 degrees Fahrenheit.
2. Butterfly the chicken breasts. To do this, place each breast on a cutting board and slice it horizontally almost in half, leaving one side intact. Open the breast like a book.
3. Season the chicken with salt and pepper. Place a slice of ham and a slice of cheese on each breast.
4. Roll up the breast and secure with a toothpick.
5. Heat a skillet over medium-high heat. Add a little bit of olive oil and cook the chicken rolls until they are browned on all sides, about 3 minutes per side.
6. Place the skillet in the oven and roast the chicken for 15-20 minutes, or until the chicken is cooked all the way through and the cheese is melted.
7. Remove the chicken from the oven and let it rest for a few minutes before slicing and serving.
This dish is high in protein and low in carbs, making it a healthier alternative to the traditional breaded version. It is also quick and easy to make, making it a great option for a weeknight meal.
What Can I Use Instead Of Bread Crumbs In Chicken Cordon Bleu?
- Bread crumbs are commonly used as a coating in chicken cordon bleu, but if you’re looking for alternatives, here are five great options:
- 1. Panko bread crumbs are made from crustless white bread and give a crispy texture to chicken cordon bleu.
- 2. Almond flour is a great low-carb and gluten-free option that can be used in place of bread crumbs.
- 3. Crushed pork rinds are low in carbs and high in fat, making them a great keto-friendly coating for chicken cordon bleu.
- 4. Crushed Ritz crackers or saltine crackers can add extra flavor and crunch to your chicken cordon bleu, and they are also low in carbs.
- 5. Crushed tortilla chips can add a Mexican twist to your chicken cordon bleu, and they are also low in carbs.
Does Arby’s Have Chicken Cordon Bleu? Find Out Now!
How Do I Make A Creamy Sauce For Chicken Cordon Bleu?
Making a cream sauce for chicken cordon bleu is an elegant and flavorful way to dress up the dish. Here’s a step-by-step guide to making a creamy sauce for chicken cordon bleu:
1. Start by cooking the chicken cordon bleu according to the recipe or package instructions.
2. While the chicken is cooking, melt some butter in a saucepan over medium heat.
3. Once the butter is melted, add in some flour and whisk until the mixture is smooth and bubbling.
4. Gradually add in milk, whisking constantly, until the mixture thickens.
5. Add in your preferred seasonings, such as salt, pepper, and garlic powder, to taste.
6. Once the sauce is thickened and seasoned to your liking, remove it from the heat and stir in the cheese until it is melted.
7. Spoon the sauce over the cooked chicken cordon bleu and serve immediately.
Note: You can also add in some white wine to the sauce to give it an extra depth of flavor.
Can I Freeze Chicken Cordon Bleu?
Chicken Cordon Bleu is a delicious dish that is perfect for any occasion. However, if you have leftovers or are preparing the dish in advance, you may be wondering if it is possible to freeze it. The answer is yes, you can freeze chicken cordon bleu, and it will keep for up to three months in the freezer.
To freeze chicken cordon bleu, simply prepare it according to the recipe instructions and let it cool completely. Then, wrap it tightly in plastic wrap or aluminum foil and place it in a freezer bag. You can also freeze individual portions by wrapping them in plastic wrap and placing them in a freezer bag.
When you are ready to eat the frozen chicken cordon bleu, you can thaw it in the refrigerator overnight or cook it directly from frozen. To cook from frozen, you may need to add an extra 10-15 minutes of cooking time.
Overall, freezing chicken cordon bleu is a great way to enjoy the dish at a later date. Just be sure to wrap it tightly to prevent freezer burn and store in the freezer for up to three months.
Must-Read:
You Won’t Believe How Many Carbs Are In Chicken Cordon Bleu!
What Are Some Side Dishes To Serve With Chicken Cordon Bleu?
1. Roasted Vegetables: A colorful array of roasted vegetables can add a nutritious and flavorful touch to any meal. Try pairing roasted carrots, parsnips, and Brussels sprouts with chicken cordon bleu.
2. Herbed Rice Pilaf: This classic side dish is easy to make and can be flavored with a variety of herbs like thyme, parsley, and basil. Pair it with chicken cordon bleu for a hearty and comforting meal.
3. Roasted Potatoes: Whether you choose baby potatoes, fingerling potatoes, or red bliss potatoes, roasting them in the oven with a bit of olive oil and your favorite spices can make a delicious side dish. Serve them with chicken cordon bleu for a filling and satisfying meal.
4. Classic Macaroni and Cheese: If you’re in the mood for something cheesy and comforting, you can’t go wrong with this classic side dish. Pair it with chicken cordon bleu for a flavorful and satisfying meal.
5. Oven-Roasted Asparagus: This healthy and delicious side dish is perfect for spring or summer months. Roasting asparagus in the oven with olive oil, salt, and pepper brings out its natural flavor and pairs well with chicken cordon bleu.
Can You Freeze Chicken Cordon Bleu Sauce? The Answer May Shock You!
How Do I Reheat Chicken Cordon Bleu?
Chicken Cordon Bleu is a popular dish consisting of breaded chicken filled with ham and cheese, usually served hot. Here’s how you can reheat it:
1. Preheat your oven to 350 degrees Fahrenheit.
2. Place the chicken cordon bleu on a wire rack on a baking sheet.
3. Bake for about 15-20 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit.
4. You can serve the chicken cordon bleu with a salad or other side dishes.
Note: Be sure to let the chicken cool for a couple of minutes before slicing into it, as it will be hot.
Summary
In conclusion, making chicken cordon bleu without breading is a quick and easy way to enjoy this classic dish. By using chicken breasts, ham, and swiss cheese, you can create a delicious and healthy meal that is perfect for any occasion. So next time you’re looking for a quick and easy dinner option, give this recipe a try!
