Quick Keto Chocolate Walnut Brownies (15 Minute Recipe) (2024)

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This is it! These are seriously the PERFECT Keto Chocolate Walnut Brownies. They’re made in ONE bowl and only take 15 minutes to bake!

Comfort food can’t get any simpler!

But do walnuts REALLY belong in a brownie?

Quick Keto Chocolate Walnut Brownies (15 Minute Recipe) (1)

Are brownies keto?

Brownies made with sugar and flour are definitely not keto. But this easy healthy recipe is made with almond flour, eggs, cocoa, sweetener and a few other simple ingredients, make this gluten-free and sugar-free brownie 100% keto.

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Quick Keto Chocolate Walnut Brownies (15 Minute Recipe) (2)

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Can we all just agree that brownies are life? And when you’re living the keto lifestyle, you shouldn’t have to give them up. Now with this delicious healthy chocolate walnut brownie recipe, you don’t have to.

It’s totally possible to have your dessert and eat it too! And once you make this moist and amazing recipe once, you won’t even need to worry about trying to find another keto dessert recipe. It’s seriously that good.

Quick Keto Chocolate Walnut Brownies (15 Minute Recipe) (3)

Do walnuts belong in a keto brownie?

Yes, I love walnuts in my healthy crunchy gooey brownies. You may disagree, so the walnuts are easy to omit from the recipe or substitute for your favourite nut (pecans would be delicious).

Finding a brownie recipe that offers that taste of chocolate with the crunch of nuts? Amazing, truly amazing. And you won’t have to look any further than this low carb dessert! You literally get to add all the ingredients into one bowl and stir.

So not only are you getting a delicious keto dessert, but you also have less mess to deal with afterwards. That, my friends, is a total win-win!

Can you substitute other nuts?

You can! Just make certain that your choice of nuts follows along with your keto lifestyle before adding them in. Avoid cashews because they are very high carb compared to other nuts.

Some great choices could be pecans or macadamia nuts. Both would give great flavour and that wonderful adding texture and crunch.

To know which nuts to choose, you need to know the net carbs in nuts. Once you know their net carb value, you can choose which ones will fit in with your daily macros.

How do you know if brownies are cooked?

This is where the old toothpick or knife trick comes into play.

Simply use a clean toothpick or clean knife and insert it down into the centre of the brownie pan. If either come up clean, the keto brownies are done baking.

If the toothpick or knife comes up with some brownie batter on it then that indicates that they need to cook for just a little bit longer.

Personally, I love to slightly undercook brownies. It keeps them moist and the centre soft and deliciously gooey.

Most people tend to overcook brownies to ensure all the raw egg is safe. But because I often eat raw egg in my homemade 1-minute mayonnaise (and I know you’ve eaten raw cookie dough before) then I tend to remove the baking dish from the oven slightly before the centre is cooked.

And while we’re talking about delicious soft desserts, have you tried my new smooth and creamy keto chocolate lasagna yet? It’s a super easy 4 layer dessert that’s a no-bake recipe.

Quick Keto Chocolate Walnut Brownies (15 Minute Recipe) (4)

Can you make brownies dairy-free?

Yes, in fact, this dairy-free brownie recipe only has 1.9g net carbs. Instead of the traditional butter that goes into a brownie recipe, the simple recipe uses coconut oil instead.

You can even use the batter to make quick and easy cupcakes. These are perfect for portion contorl and easy lunch box fillers.

It’s a simple blender recipe so throw everything together and pour the chocolate brownie batter into the preferred brownie tray or cupcake moulds.

Like this Keto dessert? Check out these great options as well:

  • Low-Carb Instant Pot Chocolate Cake
  • Chocolate Green Smoothie
  • Chocolate orange mousse
  • Blender brownies (dairy-free version)
  • Quick Keto Chocolate Walnut Brownies (15 Minute Recipe) (5)
  • Quick Keto Chocolate Walnut Brownies (15 Minute Recipe) (6)
  • Quick Keto Chocolate Walnut Brownies (15 Minute Recipe) (7)
  • Quick Keto Chocolate Walnut Brownies (15 Minute Recipe) (8)

There’s never a wrong time to whip up a batch of these keto chocolate walnut brownies!

Treat your family, your tastes and your keto lifestyle with a batch of these homemade brownies! Livin your best keto lifestyle is possible even while being able to eat brownies!

Serving suggestions

For the full keto dessert experience, why not serve warm from the oven, with whipped cream? You can even sprinkle over a few low-sugar berries or some gooey caramel sauce.

More keto chocolate recipes

These are the most popular keto chocolate recipes the whole family will love. They are all easy sugar-free recipes that can be frozen.

  • Nut-free keto brownies (without almond flour or coconut flour)
  • The best flourless keto chocolate cake (baked chocolate ganache cake)
  • No-bake chocolate peanut butter cheesecake
  • Sugar-free walnut coffee cake

Quick Keto Chocolate Walnut Brownies (15 Minute Recipe) (9)

Keto Chocolate Walnut Brownies Recipe

This is it! The PERFECT Keto Chocolate Walnut Brownies.

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Course: Baking, Cakes and desserts, Lunch boxes

Cuisine: Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Wheat Free

Keyword: Keto Chocolate Walnut Brownies

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 12

Calories: 149kcal

Author: Thinlicious.com

Want to lose weight and get healthy for life—without dieting, drugs, or making yourself miserable?We can help! Tell me how!

Equipment

  • Stick Blender

Ingredients

  • 110 g butter melted
  • 6 tbsp granulated sweetener of choice or more, to your taste
  • 2 eggs – medium
  • 1 tsp vanilla extract
  • 75 g almond meal/flour
  • 50 g cocoa powder (unsweetened) unsweetened
  • 1 tsp baking powder
  • 50 g walnut halves/pieces

Instructions

  • Simply place all the ingredients in ONE mixing bowl. Stir until fully combined.

  • Pour into a lined square baking dish 20cmx20cm (8inchx8inch) and bake at 180C/350F for 15 minutes. Do not overbake otherwiseyou may get a dry brownie, not a soft gooey keto brownie.

Nutrition

Serving: 1square (makes 12)Calories: 149kcalCarbohydrates: 4gProtein: 3gFat: 14gSodium: 77mgPotassium: 134mgFiber: 2gVitamin A: 270IUCalcium: 47mgIron: 1.1mg

LOW-CARB SWEET TREATS: Who else wants to enjoy parties AND stay on track? Get all the healthy low-carb recipes you’ll need – CLICK HERE

More recipes you may like:

  • Chocolate and berry brownie recipe
  • Cream cheese flourless keto brownies (nut free)
  • Easy chocolate fudge cake with sugar-free frosting
Quick Keto Chocolate Walnut Brownies (15 Minute Recipe) (2024)

FAQs

How many carbs are in keto brownies? ›

Fudgy Keto Brownies

These easy one-bowl keto brownies have a secret ingredient to make them extra fudgy and chewy. This might just be the ultimate keto brownie recipe and no one can tell they are low carb and gluten-free. At less than 4g total carbs, you can dig in with gusto!

Should I add instant coffee to brownie mix? ›

The first and easiest upgrade you can give to your boxed brownie mix is to add a tablespoon of instant coffee to the batter. Adding coffee to your brownies boosts their flavor because its bitter quality balances out sweetness, making it less overpowering. It allows that delicious chocolate flavor to really shine.

How many carbs ruin keto? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

What cancels out carbs on keto? ›

Keto Net Carb Diet. On the ketogenic diet, the "net carb" is the amount of carbs in a food minus the fiber and sugar alcohol. Fiber and sugar alcohol are subtracted because the body does not fully absorb them. The keto net carb diet limits daily carbohydrate consumption to 20-50 grams to induce ketosis.

What happens if you use milk instead of water in brownie mix? ›

One change is to use milk or heavy cream instead of water. This change will make brownies more moist and gooey since milk is more fatty and flavorful than water. A second change is to use butter instead of oil. For similar reasons to using milk, butter adds a rich and more decadent quality to the batter.

Can I use instant coffee instead of cocoa powder in brownies? ›

While you can add a small amount of instant coffee or espresso powder to enhance the chocolate flavor of your brownies, it should not be used as a direct replacement for cocoa powder. Coffee has a distinct flavor that can make your brownies taste bitter and less like traditional chocolate brownies.

How to jazz up boxed brownies? ›

Add nuts – Add a handful of finely chopped pecans or walnuts if you love brownies with nuts. Add mix ins – Jazz up a basic brownie mix with chopped mini peanut butter cups, white chocolate chunks, or your favorite chopped up candy bar. Add a swirl – Swirl in spoonfuls of peanut butter or Nutella before baking.

Do keto meals have carbs? ›

On the keto diet, you are allowed to have no more than 50 grams of net carbs per day – and the fewer, the better! But by focusing on “net” rather than “total” carbs, you won't be denying your body the essential fiber it needs for proper function.

How many carbs in a 2 inch by 2 inch brownie? ›

Fast foods, brownie, 1 brownie (2" square)
Protein (g)2.74
Carbohydrate, by difference (g)38.97
Energy (kcal)243
Calcium, Ca (mg)25.2
Iron, Fe (mg)1.29
25 more rows

Can diabetics eat keto desserts? ›

Most would tell yes, although keto is good for diabetics, it's not to say that sticking to the diet is easy. In order for a dessert to be diabetes-friendly, it must be low-carb and have little to no added sugar. Low-fat dairy is a great ingredient to include as are whole grains, fruits, and even chocolate.

Do sugar free brownies have carbs? ›

Sugar-Free Brownie Mix. It's Brownie Time: We've made delicious brownies perfect for last-minute birthdays, and late-night snacking. Our brownies contain 3g net carbs and lots of fiber.

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