Easy Mexican Black Beans Recipe (2024)

FAQs

What is the tastiest way to eat black beans? ›

Best Black Bean Recipes

Season them with lime juice and zest, chili powder, oregano, and/or cilantro, and serve them as a side dish with Mexican or Latin American-inspired dishes like tacos or taquitos. Paired with some cilantro lime rice, they could also pass as a meal on their own!

Use them as a protein-packed addition in burrito bowls, tacos, nachos, and more! If you love the black beans from your local Mexican restaurant but always end up with underwhelming results at home, these Mexican Black Beans are a must-try.

Are Chinese black beans the same as Mexican black beans? No, not at all. The black beans popular in Central America, South America, and the Caribbean are black turtle beans (Phaseolus vulgaris), and are cooked and eaten as-is. Chinese black beans are black soybeans (Glycine max), and are fermented and heavily salted.

"Black beans cook so quickly soaking only saves 30 minutes or so. It also marginally helps keep them whole, but you're going to be pureeing some anyway. and the flavor is so much better. Just sayin."

Using dried beans lets you control the sodium.

Beans are super healthy, full of vitamins and minerals, protein-packed, and fiber-rich. But canned beans can be high in sodium, which is a problem for those with high blood pressure and those who want to avoid it.

Boiling: Boiling the beans for 5-10 minutes in a pot of water can also help remove the bitterness. Discard the water and rinse the beans before cooking. Baking soda: Adding a pinch of baking soda to the soaking water or boiling water can help neutralize the bitterness.

Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

The Very Best Black Beans In The World start like most good things: with onion and garlic. One small onion (or half of a big guy) plus two garlic cloves is all you need, finely chopped. If you have a small red pepper or a jarred roasted red pepper, chop that up too and add it to the mix.

The pinto bean is perhaps one of the most common type of beans used in most Mexican dishes. Like the black bean, the pinto bean is also loaded with nutritious elements including high fiber and protein. Pinto beans are served both whole and mashed, which will become the refried bean.

Black Beans (Frijoles Negros): Hailing from coastal areas like Veracruz, black beans are cherished for their robust flavor. They form the base of classic Mexican dishes like black bean soup and enfrijoladas, where the beans are pureed and used as a sauce to top tortillas filled with various fillings.

What are black Mexican beans called? ›

Frijoles negros ( lit. 'black beans' in Spanish) is a Latin American dish made with black beans, prepared in Guatemala, Cuba, Venezuela (where it is called caraotas negras), Puerto Rico, Mexico, and other nations in Latin America.

Known as Phaseolus vulgaris in scientific circles, they're also called “turtle beans” in English and frijoles negros in Spanish. Black beans have a satisfying texture and mildly sweet flavor. They're also incredibly healthy, providing multiple vital nutrients with minimal fat and sugar.

Canned beans are packed in a solution of water, salt, and starch. That solution can leave a glossy film on the beans, interfering with not only mouthfeel (slimy beans are a little off-putting), but also the ability of the beans to cling to other ingredients in the dish and absorb those flavors.

Do You Need To Rinse Canned Beans? According to The Bean Institute, you can reduce up to 41 percent of the sodium in canned beans by rinsing them. "It's fine to add the bean liquid to many recipes, but if you want to reduce the amount of sodium, it's best to drain and rinse canned beans," the website states.

Fun Fact: Discarding the soaking water and rinsing beans can help make cooked beans more digestible. Some people choose to save the soaking liquid because some nutrients are leeched from the beans into the liquid during soaking. We prefer to drain our soaking liquid but you can decide what works best for you.

Enjoy them in your burrito bowls, alongside some fajitas, with fish tacos, or over a bed of hot rice!

Soups, salads, nachos, burgers, tacos, tostadas, quesadillas—the legume world's most goth representative can do it all. The star ingredient in these black bean recipes is important to all kinds of people.

While lard has been replaced with vegetable oil or shortening in many households, the distinct richness and velvety texture it imparts to a skillet of refried beans is hard to beat. The closest substitute for lard is bacon grease, which is another form of rendered pork fat that's arguably even more flavorful.